Dirty Little Secrets About What Makes Us Fat!

I know there are people who claim they enjoy being fat. But the fact is most people don’t get to choose. There is no solution to obesity as long as we look for it in diets, pills, potions, even surgery. Nothing you can do is a long term solution to a weight problem. That will not change until you take yourself off the fat train, change direction and discover the real truth about what it is that’s making us all fat. The truth is not complicated or convoluted in any way, it’s both simple and logical, but it’s a Secret, a tightly guarded and protected secret, kept by one of the biggest industries in the world. So revealing that secret is no small thing.

So let’s start at the beginning. We are not born to be fat, nature doesn’t work that way and we are after all, one of nature’s own creations. But from birth, we are already locked into an eating pattern that may vary from one family to another, but is fundamentally the same. Whatever eating habits we learn during our childhood, will be imprinted in our minds for life. At least that’s what nature intended. But we no longer respect, or even think that much about nature’s influence. We trust that we’re in control of our health and our body shape. If that shape proves unsatisfactory, we blame our food and our exercise routine. We do that because they are the only things we can take control over to create change.

Unfortunately it’s quite true that nature, and our instinct, no longer affects our decisions. But the belief that we have the power to change our body is delusional. The thing we forget is that changes to our exterior, are small and insignificance. Our body is so much more than that. All the really important stuff goes on inside the body, where we never get to look, and don’t really understand anyway. So let’s look at Diets and Dieting from our internal body’s perspective. We are all born with an intuitive eating system, it has been with us from our beginning. It is made up of our Digestive System, designed by nature to process the natural foods we eat. However, today our average diet is made up of more than 60% of unnatural, processed foods that are alien to our Digestive System. Our Digestive System is forced to reject them.

The other thing that makes up our Intuitive Eating System is our basic instinct, Intuitive Eating. It’s designed to lead us intuitively to the foods our body wants. That instinct was broken by an industry around 50 years. It stood in their way as it prevented their manufactured food items to be accepted as real food by the people who were meant to buy them. When they broke Intuitive Eating, they opened a flood gate that has remained open ever since. The consequence was that it made an industry wealthy beyond belief. It has also created an Obesity Epidemic. Today, unnatural foods are normal, the chemicals they contain make their substances irresistible. Several things have changed in our lives during the 50 year reign of Fake Food. We’re no longer satisfied with 3 meals a day, we eat almost constantly because we can’t stop. We’re addicted to the chemical properties that make fake foods so desirable.

The biggest change is that we knowingly, but helplessly rush towards obesity like a train out of control. Look around, the fact is we’re all getting fat, we’ve learned that no diet in the world can correct our weight, but we still try and fail with each new diet. We do that because till now, that’s the only solution we have ever been offered. We soon learn that diets don’t work. They can’t, our body will never let them. Still we look for that Magic Diet. It’s tragic because there is no such thing. The only way to get a constant, permanent weight loss, is to learn how to make friends with your own body and help it rekindle your Basic Instinct, Intuitive Eating. You need to understand that your body has always had an inbuilt weight control system. It kept us slim and healthy for centuries, till it was brutally broken by an industry that wanted to own our daily food.

So what is actually making us fat? When you eat an unnatural, processed ‘food’ , you Digestive System rejects any substance it can’t process. So what does your body do with bad substances already inside your body? It’s converts those substance into body fat. Body Fat is in no way similar to the natural fats you eat. Natural fats are an important part of your daily diet. Body Fat can only be produced internally, by your own body. It happens only when your digestive system rejects substances it can’t process. Today, for most people, that’s at least 60% of their daily food intake. ‘The Last Weight Loss’ is designed exclusively to guide you to the right foods that will help your body recover your natural, intuitive eating system. To learn more about The Last Weight Loss, just click the link below

https://kirstenplotkin.com/lastweightloss